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Product features: Product FeaturesCompact home gym designed to build lean, fat-burning muscle
Patented quick-change resistance bands make it easy to change weight
Supports dozens of upper body, lower body, and abdominal exercises
Folds almost flat for easy storage under a bed or in a closet
Resistance range of 10 to 200 pounds; 5-year limited warranty
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More technical details: The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resis tance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.
About James Design Company
Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping chang e the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.
FreeForm hideaway home gym is a simple efficient way to work your entire body without lugging heavy weights and finagling a big bulky machine. This sweet little number folds flat in seconds to slide right under your bed or stand in the closet. Set it up however and you're set for a k iller workout on any muscle group you choose even full squats. Flip the resistance pieces to go from zero resistance to heavy with no time or effort and then enjoy smooth weight-lifting with the soft grip handles and padded seat. The handle straps are adjustable for a variety of exercises so you can get a full-body workout every time you approach the FreeForm. Guaranteed to satisfy the FreeForm Hideaway Home Gym is affordable efficient and easy to use and store. The days of crashing weights onto the floor and giant unused contraptions are over. Welcome to fitness made easy.
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